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Strong is a phone app for logging weightlifting: every exercise, and the weight and reps of every set. Before asking it anything specific, the first question is simply what was imported: which years it covers and where the gaps are, how often there is a session, what the app records and what it does not, and what is wrong with the data. Bill has logged 560 sessions in it since 2016.
PerSci · personal science, one person at a time