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Questions Answered:

• How does my glucose change over the course of the typical day
• Is a more intense work schedule associated with different glucose levels?
• Glucose monitoring: Do my highs bring on my lows?
• Are my knee arthritis treatments helping?
• Does the steam room help arthritic knee pain?
• Does steam room use affect my sleep?
• How does coffee affect my sleep?
• What affects my energy level?
• How has my body composition changed over time?
• Do different DEXA body composition machines report different results consistently?
• What does my Oura data look like?
• What does my Strong App data look like?
• What does my Apple Watch data look like?
• What does my Garmin data look like?
• What does my Withings sleep-mat data look like?
• Does restarting training tend to precede illness?
• Am I progressing in my workouts?
• What does the totality of my data inform when I am about to bonk on a hard ride?

Clients

Names anonymized, data shared with permission.

• Bill
• Alan
• Ruth
• George
• Nick

PerSci · personal science, one person at a time